Recipes

Kayla's Gooey Caramel & Peanut Slice

Kayla's Gooey Caramel & Peanut Slice

If you love bold flavours, texture, sweet, salty, savoury and of course.. chocolate, you will be all about this slice!

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Stevie's Peanut Butter Brownie Smoothie

Stevie's Peanut Butter Brownie Smoothie

A classic combo of peanut butter and brownie with the added benefits of magnesium, iron and zinc. 

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Eve's Winter Wellness Smoothie

Eve's Winter Wellness Smoothie

Easy, simple and delicious are the three best words when it comes to cooking – this recipe is exactly that! A quick easy smoothie full of nutrients with the added benefit of a protein boost through Ritual & Rise Maple Hemp Protein Powder!

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Emily's Banoffee Pie Protein Pancake Stack

Emily's Banoffee Pie Protein Pancake Stack

Banoffee Pie Protein Pancake Stack Recipe : Whole food NZ plant protein pancakes paired with our secrete raw ingredient salted caramel sauce and layered with greek yoghurt, fresh banana and dark chocolate chunks.

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