Recipes

Ritual & Sunrise Tropical Smoothie

Ritual & Sunrise Tropical Smoothie

Get into this summer stunner tropical smoothie, bound to leave you feeling refreshed and energised during those hot summer days.

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Jasmin's Double Choc Brownie Oats Skillet

Jasmin's Double Choc Brownie Oats Skillet

If you're a lover of chocolate brownie then you must try this guilt-free, high plant protein, chocolate overload for breakfast! It's that good you could even eat it as a healthy dessert.   A Note From Jasmin "My own health and wellness journey began in my mid teens and I guess you could say it’s been a journey since! While I discovered a passion for plant based food and wellness, this also turned into a period of time where I took ‘health’ too far and fell into diet culture and disordered eating. Since recovering, I’ve developed such a passion for sharing...

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Stevie's Maple Almond Baked Oats

Stevie's Maple Almond Baked Oats

Baked oats are such a vibe right now. The combination of maple, almond and oats is a luscious combination you'll find yourself dreaming about.    A Note From Stevie "I started exploring plant based eating towards the end of 2016, and since then have found myself in love with making food. My approach to cooking unites whole-food and soul-food, balancing healthy and hearty ingredients with plain old indulgence.. for a well rounded and happy lifestyle. I am a new mum to my baby boy Jefferey, who is now 5 months old. He is my motivation behind looking after myself and...

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Stevie's Maple Kumara Protein Pancakes

Stevie's Maple Kumara Protein Pancakes

Ritual & Rise Maple Protein Pancakes Recipe. Made with kumara and NZ plant protein powder.

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